10 Obesity Facts You Need To Know!

By Annette Williams

Have you really studied the causes of obesity? Well, it really does put a lot of life or death situations in many people lives, young and old! Many people ignore the signs, especially when it's dealing with their children. You are about to learn some facts that will hopefully never allow you to take this rapid growing problem lightly again! So get ready to start taking notes from beginning to end.

1. Did you know that Fructose is a proven cause of this issue? If you drink a lot of sodas, you are certainly putting on a lot of unhealthy weight. This ingredient can also be found in bread and a lot of other foods that you probably would never expect. Be sure to check the ingredients of the foods you eat regularly.


2. Type 2 Diabetes has been found in many people with this problem. However, this particular type of Diabetes is usually easily prevented.


3. Obese children get very little help in most elementary schools in America. This is because a lot of the schools don't even offer physical education classes. Although the high schools offer the classes, they then give the students choices whether or not to take them. Therefore most of them simple don't!


4. Eating at fast foods puts a lot of extra weight on you. Have you ever really stopped to think about how many preservatives are in this type of food? A lot of people eat out all the time. What's worse, they feed it to their kids too!


5. Obesity creates just as many health problems for a person, as though they were smoking or drinking. And these are life threatening problems!


6. This disease contributes to Heart Attacks, Strokes and many other terrible crippling problems. This is for any age group. If you have an obese child, please don't ignore it!


7. Studies have shown this problem to be one of the main reasons children miss days in school. It has caused a lot of kids to have very low self-esteem.


8. High Blood Pressure is usually found in overweight people. This is a major factor of heart disease.


9. Many studies shows that your chance of getting Cancer is magnified greatly when you are over weight. However, you can greatly decrease this risk by losing 10 to 20 pounds. It's important to know that women are at a higher risk than men.


10. Two more facts on obesity is that women that's over weight have been known to have trouble baring children. Also, men that's dealing with this issue have been known to have trouble producing the proper sperm count.

I know that this is some very shocking information. However, you need to know the facts about obesity, because it definitely needs to be taken seriously! Although there is a lot more to learn. You now at least have enough knowledge to get your attention. So start today making a difference!

It has been very interesting studying all these facts about obesity in America through the years. If I haven't learned anything else, we must not ignore it! Be sure to take the facts that I shared with you seriously! You can go to this site now and get a lot more facts and free tips now.

http://www.fat-loss-4-idiots-plus.info/

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